Live online personal training
Strong, capable, and at home in your body. One on one coaching over video, from wherever you are, with nearly twenty years of experience behind every session.
I started coaching in Vancouver in 2007 and have spent nearly two decades coaching people in gyms, outdoors, and online. I’m a BCRPA certified personal trainer and a 300 hour yoga teacher trained with Eoin Finn’s Blissology school, with extra training in TRX and Twist sport conditioning. Today I coach from my home in the Quebec countryside, and my clients train with me from wherever they are.
I train the way I live: functional strength, real movement, and a lot of time outdoors. Every session is shaped around your body, your goals, and the space you have.
We train live over FaceTime, WhatsApp, or any video call you like. I see you, coach your form, and keep you moving.
We start with a 12 week commitment, paid every 4 weeks. After that it simply continues every 4 weeks for as long as you want to keep going. Twelve weeks is about how long it takes to really feel the change in your body.
Every session is sent as a Google Calendar invitation in your time zone. Once you accept it, we’re both set.
Need to move a session? Just let me know 24 hours ahead and we’ll reschedule. Sessions missed or cancelled with less notice are charged.
Payment is by Interac transfer, or Wise for clients outside Canada, every 4 weeks.



The more often we train, the better your rate. Prices in Canadian dollars.
Train with a partner
Two people, one session. 30 minutes: $75 for both. 60 minutes: $130 for both.
For people who love training on their own and want a clear plan made for them. I create your program around your goals and the space you train in, then refresh it every 3 months so you keep progressing.
Where you train
At home with or without equipment, a full gym, or outdoors
What you want
Functional strength, weight loss, or both
Add ons
Yoga stretches or a mobility routine
Train together
Programs for partners
Pricing on request. Reach out and I’ll create one for you.
A free 20 minute video call to talk about your goals, your schedule, and what training together would look like. No pressure, just a real conversation.
Prefer email? mepersonaltraining@gmail.com